Location: Heardmont Park Stadium
Coaches: Lead by Coach KD and another elite coach
Our coaches will cover key skills like explosive starts, stride pattern, approach angles, & smooth transitions over each hurdle, helping athletes build confidence & reduce race times. Whether you're a beginner or looking to fine-tune your competitive edge, this clinic offers personalized feedback & small-group drills to ensure every participant leaves with improved technique & a solid game plan.

Location: BlackWatch Sports 157 Resource Center Parkway, Ste. 107, Birmingham, AL 35242
Get "Back on Track" with our agility clinic! Focused on speed, quick direction changes, and footwork, this session will help athletes improve control, boost response time, and build confidence on the field. Join us to sharpen your skills and elevate your game!

Drop-in athletes are eligible for training only. To receive the benefits of athletic benchmark testing you will need to subscribe to a monthly package. Package customers will book and the system will override the $25.

Drop-in athletes are eligible for training only. To receive the benefits of athletic benchmark testing, film sessions, and the in season maintenance program, you will need to subscribe to a monthly package. Package customers will book and the system will override the $25.

On the Clock is a high-energy class focused on speed, agility, and explosive movement that is instructed by multiple coaches. This event is ideal for athletes aiming to boost game speed and sharpen reaction time under pressure!
This class is included in all Developmental Performance and Complete Athlete Performance packages. If you do not have a membership, you can attend for $25 as a "drop-in".